Join Our 30-Day Walking Challenge - Fall Back into Fitness!
Are you ready to kickstart your journey to better health this fall? I'm excited to announce our "Fall Back into Fitness" 30-Day Walking Challenge, launching on September 1st!
Why Join the Challenge?
Boost Your Heart Health: Walking is a fantastic way to improve cardiovascular fitness.
Stay on Track: A regular walking routine helps you manage weight effectively.
Enhance Your Mood: Enjoy the mental health benefits of getting outside and staying active.
Join a Supportive Community: Connect with like-minded individuals and stay motivated together.
Win Exciting Prizes: Participate for a chance to win fitness-related gifts and exclusive discounts!
Weekly Themes:
Week 1: Kickstart your journey with personalized step goals.
Week 2: Increase intensity with challenges like taking the stairs!
Week 3: Celebrate milestones and explore new walking locations.
Weeks 4 & 5: Test your endurance with a goal of 100,000 steps!
Incentives Await You!
All participants will have the opportunity to enter a prize draw for exciting fitness gifts.
Prize Draw:
Enter for a chance to win a fitness-related gift.
Enjoy 25% off your first month of personal training for clients.
Receive a complimentary 3-hour training pack for non-client participants.
Discounts & Consultations:
Non-clients can take advantage of a 25% discount on their first month of personal training services.
Benefit from a free consultation with a personal trainer to discuss your fitness goals and enhance your walking routine.
Track Your Progress: Utilize tools like Fitbit or Apple Health to monitor your steps and share your accomplishments within our vibrant social media community. If smartwatches aren't your style, simply time your walks instead!
Join us in making this fall your season of health and fitness! Ready to take the first step? Sign up now by emailing us nicfoti@hotmail.com , and encourage a friend or family member to join you as we walk our way to a healthier you! If you sign up, we can schedule a quick call for details this upcoming weekend, as the challenge starts September 1.