Training Programs

Not sure where to get started on your fitness journey? Have you been going to the gym on and off for months or even years with no results?

My custom, tailored training programs include 3-6 months of training tips, exercises, and guidelines. Training programs also include regular check-in calls and of course, the opportunity to reach me with any questions or concerns you might have.

$150+HST per month

Commitment discounts (paid in advanced)

3 month commitment 5% discount

6 month commitment 10% discount

1 year commitment 15% discount

What you’ll get

  • ✺

    Equipment provided. I can also work with any equipment you already have.

  • ✺

    Full program to follow on your own. 3-12 month programs available

  • ✺

    Video feedback and coaching

  • ✺

    Ability for program edits to fit your lifestyle— vacations, injuries, equipment changes

  • ✺

    Program updates weekly/new programs every 3-5 weeks

  • ✺

    On-demand support with programs via texting and voicenotes, whenever you need it